Day One
1.5 cigs by 2 pm
one half bagel, half light butter, half cream cheese
hungry by 130, had half bowl of light progresso chicken pot pie style soup - it was delicious but i can never finish the can. very salty, need to buy low sodium version
juice and two cups water by 2 pm
craving food by 4.. specifically chocolate!
ordered fridays to go - beer cheese pretzels and a brownie. BAD KATE
resolve to go to gym after work
ate pretzels with cheese - delicious. but so salty.. every time i eat something too salty my head hurts and I chug water all day (more than usual) to no avail